Indicative cases: autoimmune diseases, traumatic experiences (CRM trauma therapy), chronic diseases, burn out, identity and sexual identity issues, relationship improvement, decision making, loss – mourning, transitions (pregnancy, divorce, unemployment, immigration, retirement, menopause  etc.), communication, assertiveness, behavioral problems, personal growth, career consultation, burn out of medical staff etc.

Autoimmune diseases program: a set of 8 individual sessions designed especially for people suffering from autoimmune diseases. The aim is to process the psychosomatic consequences of an autoimmune disease, any psychological processes that may have contributed to its trigger (traumatic experiences, chronic stress, loss, etc.) and also the psychological support of the person after diagnosis or due to changes that occur because of this (on physical, psychological, social level etc.). Combination of therapeutic writing techniques and the CRM model.

In addition, a special program is offered for writers with the aim of unblocking writing and eliminating internal obstacles in the writing process.

There is also the possibility of conducting a session in nature or in combination with walking.

The sessions are held in an environment of safety and support, with empathy and respect for each participant’s personality. You can feel comfortable and express yourself freely, without concern about criticism.

The sessions are held in English or Greek language online or in-person in Brussels, Belgium. 

You can contact Dimitra at:
dimitra@expressingmyself.org

INFO

Belgium
Rue Americaine 36, 1060, Saint Gilles, Brussels

Greece
Pinakates, 37010, Pelion, Magnisia

There is also the option to conduct sessions outside in nature. 

email: dimitra@expressingmyself.org 

Languages: English, Greek

See Dimitra’s cv here.

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